/*  
Theme Name: Fresh News
Theme URI: http://www.woothemes.com/
Description: Fresh News by WooThemes
Version: 1.3.1
Author: WooThemes
Author URI: http://www.woothemes.com/
*/

/*=== Setup ===*/

*{
	border: 0;
	margin: 0;
	padding: 0;
}
body{
background: #fff;
	color: #363636;
	font: 14px Helvetica,Arial,Tahoma,Verdana,Sans-Serif;background: #f2f2f2; 
}
a{
	color: #e8a02c;
	text-decoration: none;
}
a:hover{
	text-decoration: underline;
}

input,select,textarea{
	border: #cacaca 1px solid;
	font-size: 14px;
	padding: 5px;
}
.noborder {
 border: 0px solid #fff;
 } 
select{
	padding: 0;
}
li{
	list-style: none;
}

/*=== Layout ===*/

#top{
	clear: both;
	height: 23px;
	margin: 0 auto;
	padding: 7px 0 0 0;
	font-size:1zz1px;
}



/*========= TOP NAVIGATION =========*/

/*- Nav1 -*/
.nav1{
	float: left;
}
.nav1 li{
	float: left;
}
.nav1 li a{
	color: #a0a09b;
}
.nav1 li a{
	display: block;
	text-align: center;
	float:left;
}
.nav1 li.active a, .nav1 li a:hover, .nav1 li.current_page_item a {
	color: #e8a02c;
	text-decoration: none;
}
.nav1  { list-style: none; margin: 0px; padding: 0px;}
.nav1 li { padding: 0px; margin: 0px 20px 0 0; display: inline; line-height: 14px; }


/*- Subscribe -*/
.subscribe{	color: #a0a09b; float:right;}
.subscribe a { color: #e8a02c; }
.subscribe a:hover { text-decoration:underline; }


/*- Nav / Dropdowns-*/
#navigation { 
 font-family: Verdana, Arial, sans-serif;
 height: 42px;
 padding: 0px 0px 0px 0px;
 font-weight: bold;
 color: #fff;
 text-align: left;
 margin: 2px 0px 15px 0px;
 background: #fff;
 border-bottom: 0px solid #ccc;
 border-top: 0px solid #ccc;
 }

#navigation ul {
 list-style: none;
 margin: 0px 0px 0px 0px;
 padding: 0px;
 }

#navigation ul li {
 float: left;
 display: block;
 padding: 0px 0px 0px 0px;
 margin: 0px 0px 1px 0px;
 border-right: 1px solid #f4f4f4;
 border-left: 1px solid #f4f4f4;
 border-bottom: 0px solid #fff;
 }

#navigation ul li a:link, #navigation ul li a:visited {
 display: block;
 margin: 0px;
 padding: 13px 13px 12px 13px;
 color: #017eb2;
 text-decoration: none;
 }

#navigation ul li a:hover {
 color: #000;
 background-color: #adebf8;
 }

#navigation li ul {
	position: absolute;
	width: 207px;
	left: -999em;
	padding-top:0px;
}
#navigation li:hover ul, #navigation li.sfhover ul {
	left: auto;
	z-index:1000;	
}
#navigation li ul li {
    background: #fff;
	border-top:1px solid #f4f4f4;
    border-bottom:0px solid #f4f4f4;
	border-left:1px solid #f4f4f4;	
	border-right:1px solid #f4f4f4;		
	line-height:17px;
	margin: 0px;
	width: 207px;
}
#navigationigation li:hover, #navigationigation li.hover {
    position: static;
}
#navigationigation li ul ul {
	margin: -29px 0 0 207px;
}
#navigation li:hover ul ul, #navigation li.sfhover ul ul {
	left: -999em;
}
#navigation li:hover ul, #navigation li li:hover ul, #navigation li.sfhover ul, #navigation li li.sfhover ul {
	left: auto;
}
#navigation li:hover ul ul, #navigation li:hover ul ul ul, #navigation li.sfhover ul ul, #navigation li.sfhover ul ul ul {
	left: -999em;
}
#navigation li:hover ul, #navigation li li:hover ul, #navigation li li li:hover ul, #navigation li.sfhover ul, #navigation li li.sfhover ul, #navigation li li li.sfhover ul {
	left: auto;
} 


#subnavigation { 
 font-family: Verdana, Arial, sans-serif;
 font-size: 12px;
 height: 23px;
 padding: 0px 0px 0px 0px;
 margin-top: 1px;
 color: #fff;
 text-align: left;
 margin-bottom: 0px;
 border-bottom: 0px solid #d4d4d4;
 }

#subnavigation ul {
 list-style: none;
 margin: 0px 0px 0px 0px;
 padding-left: 0px;
 padding-top: 0px;
 }

#subnavigation ul li {
 float: left;
 display: block;
 padding: 0px 0px 0px 0px;
 margin: 0px 0px 0px 0px;
 border-right: 0px solid #ccc;
 border-left: 0px solid #fff;
 border-bottom: 0px solid #fff;
 }


#subnavigation ul li a:link, #subnavigation ul li a:visited {
 display: block;
 margin: 0px;
 padding: 3px 15px 4px 15px;
 color: #fff;
 background: #transparent;
 text-decoration: none;
 }

#subnavigation ul li a:hover {
 color: #000;
 background-color: #adebf8;
 }

#nav, #nav ul{
	padding: 0;
	float:left;
	list-style: none;
}
#nav {
	padding: 0;
}
#nav a {
	display: block;	
	font-size: 14px;
	text-decoration: none;
}

#nav a.highlight {
	display: block;	
	font-size: 14px;
	background: #61CEEF;
	text-decoration: none;
}
#nav li {
	float: left;
	line-height:33px;	
}
#nav li a:hover {
	background: #;
}
#nav li ul {
	position: absolute;
	width: 15em;
	left: -999em;
	padding-top:1px;
}
#nav li:hover ul, #nav li.sfhover ul {
	left: auto;
	z-index:1000;	
}
#nav li ul li {
    background: #FFFFFF url(images/bgr-box-trans.png) repeat-x top;
	border-bottom:1px solid #dedbd1;	
	border-left:1px solid #dedbd1;	
	border-right:1px solid #dedbd1;			
	line-height:28px;
	width:15em;
}
#nav li:hover, #nav li.hover {
    position: static;
}
#nav li ul ul {
	margin: -29px 0 0 15em;
}
#nav li:hover ul ul, #nav li.sfhover ul ul {
	left: -999em;
}
#nav li:hover ul, #nav li li:hover ul, #nav li.sfhover ul, #nav li li.sfhover ul {
	left: auto;
}
#nav li:hover ul ul, #nav li:hover ul ul ul, #nav li.sfhover ul ul, #nav li.sfhover ul ul ul {
	left: -999em;
}
#nav li:hover ul, #nav li li:hover ul, #nav li li li:hover ul, #nav li.sfhover ul, #nav li li.sfhover ul, #nav li li li.sfhover ul {
	left: auto;
} 

/*==============  HEADER  ===================*/
#header{
	height: 85px;
 border: 0px solid #fff;
}
#headerlogo {
 	float: left;
	padding-top: 0px;
 	width: 427px;
	height: 70px;
 border: 0px solid #fff;
 }
#headertag {
 	float: left;
	padding-top: 0px;
 	width: 249px;
	height: 70px;
	border: 0px solid #fff;
 }
#headersearch {
 	float: left; 
	padding-top: 31px;
	width: 310px;
	border: 0px solid #fff;
}
#header .spacer{
	color: #a0a09b;
	float: right;
	font-size: 11px;
	padding: 37px 0px 0 0;
	text-align: right;
 border: 1px solid #fff;
}
#header .spacer p{
	clear: both;
}
/*- Logo -*/
#header h1{
 	margin-top:15px;
	background: url(images/logo-trans.png) no-repeat;
	float: left;
	text-indent: -9999px
}
#header h1 a{
	display: block;
	height: 110px;
	width: 600px;
}
#header h1 a:hover{
	text-decoration: none;
}

#space {
 	height: 5px;
}

.space {
 	height: 5px;
}

/*- RSS -*/
#rss{
	position:absolute;
	top:-10px;
	right:0px;
	height: 38px;
	width: 39px;		
	display: inline;
	float:right;
}

/*=== typography ===*/

h1{
	color: #363636;
	font-size: 27px;
	font-weight: bold;
	margin: 2px 0px 16px 0px;
}

.titleback {
 	background: #ebeaea;
	padding: 4px 2px;
 }

h2{
	color: #363636;
	font-size: 17px;
	font-weight: bold;
	margin: 2px 0px 5px 0px;
}
h2 a{
	color: #017eb2;
}

.page h2{
	color: #363636;
	font-size: 18px;
	font-weight: bold;
	margin: 4px 0px 5px 0px;
}

h3{
	color: #363636;
	font-size: 18px;
	font-weight: bold;
	border-bottom: 1px solid #99E753;
	margin: 20px 0px 5px 0px;
}

h3.bg{
	color: #363636;
	font-size: 18px;
	font-weight: bold;
	border-bottom: 0px solid #99E753;
 	background: #f4f4f4;
	margin: 20px 0px 5px 0px;
	padding: 4px 0px 4px 1px;
}
h4{
	color: #363636;
	font-size: 16px;
	font-weight: bold;
	margin: 10px 0px 5px 0px;
}

h5{
	color: #363636;
	font-size: 14px;
	font-weight: bold;
	margin: 10px 0px 5px 0px;
}

h6{
	color: #363636;
	font-size: 14px;
	font: 14px Helvetica,Arial,Tahoma,Verdana,Sans-Serif;
	font-weight: none;
	margin: 10px 0px 5px 0px;
}
#columns h3{
	font-weight: bold;
}
#sidebar h3{
	background:#ebe9e1;
	font: 14px Helvetica, Arial, sans-serif;
	color:#363636;
	font-weight:bold;
	padding:5px 8px;
	display: block;
	margin: 0 0 7px 0;
	text-align: left;
	border: 1px solid #dedbd1;
	height:16px;
}

.featuredpost h2 { font-size:27px; }

/*- SideTabs -*/
.idTabs{
	font-size: 14px;
	float:left;
	margin: 0 0 8px 0;
}
.idTabs li{
	float:left;
}
.idTabs li a{
	background:#ffffff;
	color:#363636;
	font-weight:bold;
	padding:5px 8px;
	display: block;
	margin: 0 7px 0 0;
	text-align: left;
	border: 1px solid #dedbd1;
}
.idTabs li.last a{
	margin: 0
}
.idTabs li a:hover,
.idTabs .selected{
	background:#ebe9e1;
	text-decoration: none
}

/*=== Post ===*/

.date-comments{
	color: #999999;
	font-size: 10px;
	margin: 0px;
	padding: 0px 0px 4px 0px;
}
.date-comments a { 	color: #999999; }

#centercol .date-comments p{
	line-height: 25px;
}
span.comments{
	background: url(images/ico-comments.gif) no-repeat left;
	padding: 0 0 0 20px;
}
span.continue{
	background: url(images/ico-continue-trans.png) no-repeat left;
	padding: 1px 0 1px 20px;
	line-height:20px;
}
span.continue-archives{
	background: url(images/ico-arrow-trans.png) no-repeat right center;
	padding: 0px 15px 0px 0px;
	margin-bottom:20px;
}
span.continue-archives-alt{
	background: url(images/ico-arrow-trans-left.png) no-repeat left center;
	padding: 0px 0 0px 15px;
	margin-bottom:20px;
}
span.continue-archives a, span.continue-archives-alt a { 
	color:#777777; 
	font-weight:bold;
	font-size:14px;
}
a.more{
	background: url(images/ico-arrow-trans.png) no-repeat left;
	color: #777777;
	font-size: 11px;
	padding: 0px 0 0 15px;
}

/*=== Styling Boxes ===*/

/*- Box (main column boxes) -*/
.boxpost {
	border:1px solid #dedbd1;
	margin: 0 0 15px 0px;
	padding:12px 10px 10px 10px;
}
.odd {
	background: #FFFFFF url(images/bgr-box-trans.png) repeat-x top left;
}
.even {
	background: #f4f4f4 url(images/bgr-box-trans.png) repeat-x top left;
	border:1px solid #fff;
}
.boxfeat, .widget{
	background: #FFFFFF url(images/bgr-box-trans.png) repeat-x top left;
	border:1px solid #dedbd1;
	margin: 0 0 15px 0px;
	padding:18px;
}
.boxfeat img { 
	border: 0px solid #999999;
	margin: 0 0 10px 0;
}
.boxfeat p{
	line-height: 18px;
	padding: 0 0 10px;
}

.box, .widget{
	border:0px solid #dedbd1;
	margin: 0 0 15px 0px;
	padding:12px 15px 5px 5px;
}
.box img { 
	border: 0px solid #999999;
	margin: 0 0 10px 0;
}
.box p{
	line-height: 18px;
	padding: 1px 0px 8px 0px;
}
.widget { padding:15px; }

/*- Box2 (sidebar boxes) -*/
.boxhighlight{
	background: #fff url(images/bgr-sbox-trans.png) repeat-x top left;
	margin: 0 0 15px 0px;
	padding:0px;
	border:1px solid #ffff00;
 	border-bottom: 3px solid #ffff00;
 	border-top: 3px solid #ffff00;
}
.box2{
	background: #f5f4f0 url(images/bgr-box-trans.png) repeat-x top left;
	margin: 0 0 15px 0px;
	padding:18px;
	border:1px solid #dedbd1;
}
.box3{
	background: #fff url(images/bgr-box-trans.png) repeat-x top left;
	margin: 7px 0px 0px 0px;
	padding:12px 5px 12px 15px;
	border-top:1px solid #dedbd1;
}
.box4{
	background: #none;
	margin: 0px;
	padding:10px 0px 20px 0px;
	color: #000;
	border:0px solid #9CE7FA;
}
.box5{
	background: #fff url(images/bgr-box-trans.png) repeat-x top left;
	margin: 7px 0px 0px 0px;
	padding:13px 5px 8px 15px;
	border-top:1px solid #dedbd1;
}
.box2 .nav1{
	float: none;
	padding: 0 0 0 0px; 
}	
.box2 .spacer.white{
	background: #ffffff;
	border: 1px solid #dedbd1;
	clear: both;
	margin: 0px;
}
.box2 .flickr_badge_image img{
	float:left;
	background: #ffffff;
	border: 0px solid #dedbd1;
	margin: 4px 9px 4px 0px;
	padding: 7px;
}
.box2 .flickr_badge_image img:hover{
	background: #ebe9e1;
	border: 0px solid #dedbd1;
}
/*- Ads -*/
.ads{
	height: 125px;
	margin: 0;
	padding:10px 15px;
}
.ads img{
	float: left;
	margin: 0 7px 0px 0px;
	border: 1px solid #dedbd1;
}
.ads img.last{
	margin: 0;
	float:right;
}
#mpu_banner {
	border: 1px solid #dedbd1;
}	

/*=== Styling Lists ===*/

/*- List1 -*/
.list1{
 	margin: 0px;
	padding: 10px 15px 15px 5px;
}
.list1 li{
	background: url(http://www.fitnessforweightloss.com/images/ico-star-trans.gif) no-repeat 0px 1px;
	margin: 0px 0px 8px 0px;
	padding: 0px 0px 0px 20px;
}
.list1 li a{
	color:#017eb2;
}
/*- List2 -*/
.list2{
	clear: both;
}
.list2 li{
	background: #ffffff;
	border: 1px solid #dedbd1;
	margin: 0 0 5px;
	padding: 12px 10px;
}
.list2 p {
	line-height:16px;
}
/*- List3 -*/
.list3{
	padding: 0;
	padding: 10px 15px 15px 0px;
}
.list3 li{
	background: url(images/ico-star-trans.png) no-repeat 3px 3px;
	margin: 0 0 3px;
	padding: 0 0 0 22px;
}
.list3 li a{
	color:#017eb2;
	font-size: 16px;
	font-weight: bold;
}
/*- List4 -*/
.list4{
	padding: 0;
	padding: 0px 0px 5px 0px;
}

.list4 li{
	background: none;
	margin: 2px 0px 3px 0px;
	padding: 0 0 0 22px;
}
.list4 li a{
	color:#017eb2;
	font-size: 14px;
	font-weight: normal;
}

/*- Widget lists -*/
.widget ul{
	line-height:16px;
	padding: 0px;
}
.widget ul li{
	border-bottom: 1px solid #f1f1ed;
	padding: 5px 0px;
}
.widget ul li a{
	color:#222222;
}
.widget ul li ul{
	margin: 5px 0 0px 10px;
}	

.widget ul li ul li{
	background: none;
	border-top: 1px solid #f1f1ed;
	border-bottom: none;	
	padding: 5px 0px;
}

/*=== Footer ===*/

#footer{
	background:#f7f7f7;
	font-size: 11px;
	padding: 8px 0 0px 0;
	font-size:14px;
	margin-top:30px;
	line-height:22px;		
}


#footer img {
	vertical-align:middle;
}

/*=== Misc. ===*/

.fix{
	clear: both;
	height: 1px;
	margin: 0 0 -1px;
	overflow: hidden;
}
.fl{
	float: left;
	color: #000;
	font-size: 11px;
}
.fll{
	float: left;
	color: #000;
	font-size: 12px;
	font-style: italic;
}
img.fl{
	margin: 0 12px 5px 0;
}
.fr{
	float: right;
}
.ac{
	text-align: center;
}
.ar{
	text-align: right;
}
.gravatar {
	float:left;
	border: 1px solid #DEDBD1;
	margin: 0px 7px 0 0;
	padding:4px;
	background:#FFFFFF;
}

/*========= VIDEO =========*/

.video{
	height: 250px;
	margin: 0 0 10px 0;
	width: 300px;
	display: inline;
}

/*- SideTabs -*/
.vidtabs .idTabs{
	font-size: 12px;
	margin: 10px 0 0 0;
	width:100%;
	float:none;
}
.vidtabs .idTabs li{
	padding:0px;
	float:none;
}
.vidtabs .idTabs li a{
	background:#ffffff;
	color:#363636;
	font-weight:bold;
	padding:5px 8px;
	display: block;
	text-align: left;
	border:0px;
	margin:0;
}
.vidtabs .idTabs li.last a{
	margin: 0
}
.vidtabs .idTabs li a:hover,
.vidtabs .idTabs .selected{
	background:#ebe9e1;
	text-decoration: none
}

/*========= COMMENTS =========*/

h2.commh2{
	font-size: 1.4em !important;
	padding: 0 0 5px;
	color:#333 !important;
}
ol.commentlist{
	margin: 10px 0 20px;
	padding: 0;
	list-style: none;
	font-size: 12px;
	line-height: 20px;
}
ol.commentlist p{
	margin-bottom:10px;
	line-height: 20px;
}
.commentmetadata a {
	font-size:11px;
	color:#333333;
}
ol.commentlist cite{
	font-style: normal;
	font-weight: bold;
}
ol.commentlist li{
	padding: 20px 10px 10px 10px;
}
ol.commentlist li.alt{
	padding: 18px 18px 5px 18px !important;
	background:#F8F8F4;
	border:1px solid #DEDBD1;	
}

/*========= SINGLE POST SPECIFIC =========*/

span.tags{
	background: url(images/ico-tags-trans.png) no-repeat left;
	padding: 1px 0 0 20px;
}
.singleh2 {
	font-size:1.8em !important;
	padding-top:5px;
}
.page { margin-bottom:5px;}
.page p{
	text-align:left;
	font-size:14px;
	margin: 4px 0px 11px 0px;
	line-height:20px !important;
	}
.page blockquote { 
	background: url(images/coachnote.jpg) no-repeat 0px 5px;
	padding: 0px 10px 5px 70px;
	border-top: 1px solid #9CE7FA;
	border-bottom: 1px solid #9CE7FA;
	margin: 15px auto 25px auto;
	width:85%;
	color: #363636;
	}
.page blockquote p {
	font-size:14px;
	padding: 5px 0px;
	margin: 5px 0px;
	line-height: 20px;
	}
.page img { 
	padding: 2px 2px 2px 2px;
	border: solid 0px #e6e6e6; 
	}
.page ul, .page ol {
	margin-bottom:15px;
	margin-top: 6px;
	font-size:14px;
	line-height:20px;
	}
.page ul li ul, .page ol li ol{
	margin-bottom:0px;
	padding-top:3px;
	}
.page ul li {
	list-style:disc;
	margin-left:35px;
	padding:3px 0px 4px 0px;
	}
.page ul li ul li {
	list-style:disc;
	}

ul.popular {
	line-height:20px;
	}
ul.popular li {
	list-style:disc;
	margin-left:20px;
	padding:3px 0px;
	}


.page ol li {
	list-style:decimal;
	margin-left:40px;
	padding: 0px 0px 3px 0px;
	font-size:14px;
	}
.page ol li ol li {
	list-style:decimal-leading-zero inside !important;
	}


.box ul, .box ol {
	margin-bottom:10px;
	font-size:14px;
	line-height:20px;
	}
.box ul li ul, .box ol li ol{
	margin-bottom:0px;
	padding-top:2px;
	}
.box ul li {
	list-style:disc;
	margin-left:35px;
	padding:2px 0px;
	}
.box ul li ul li {
	list-style:disc;
	}
.box ol li {
	list-style:decimal;
	margin-left:40px;
	padding: 0px 0px 2px 0px;
	font-size:14px;
	}
.box ol li ol li {
	list-style:decimal-leading-zero inside !important;
	}

/*========= ARCHIVE SPECIFIC =========*/

.arclist ul li{
	color:#c0c0c0;
	font-size:14px;
	border-bottom: 1px solid #f1f1ed;
	padding: 7px 0px;
}
.catrss {
	background: url(images/ico-rss.gif) center left no-repeat;
	padding-left: 24px;
	line-height: 16px;
}

/*=== Page Navigation (Next / Previous Posts) ===*/
.navigation {
	margin-top: 15px;
	margin-bottom: 25px;
}
.navigation a {
	color:#017eb2; 
	font-weight:bold;
	font-size:17px;
}
.alignleft{
	display:inline;
	float:left;
}
.alignright{
	display:inline;
	float:right;
}

/*========= AUTHOR INFO =========*/

.author_info {
	padding: 0px;
	margin-top:15px;
	color:#666666;
}

.author_photo {
	float:left;
	margin-right:10px;
	width:58px;
}

.author_photo img {
	background-color: #FFFFFF;
	padding: 4px;
	border: 1px solid #cccccc;
	width: 48px;
	height:48px;
	float:left !important;
}
.author_info p {
	font-size:12px;
	padding:0px;
	margin-bottom:10px;
}
.author_info a {
	color:#000000;
	text-decoration:none;
	padding:0;
}
.author_info a:hover {
	text-decoration:underline;
}
.author_info ul, .author_info li {
	margin:0px;
	padding:0px;
}
.author_info h3 {
	font-size:14px;
	margin-bottom: 10px;
	padding: 0px;
}

.author_email a {
	background-image: url(images/ico-email.png);
	background-repeat: no-repeat;
	background-position: left center;
	padding-left: 26px;
	padding-top: 2px;
	padding-bottom: 2px;
	text-decoration:none;
	font-weight:bold;
}


.testimonial {
	border: 1px solid #679EF1;
	background-color: #F8F8FE;
	margin-top: 25px;
 	}

.testimonial2 {
	border: 1px solid #679EF1;
	background-color: #fff;
	margin-top: 25px;
 	}

.inside {
 	padding: 10px 20px;
	}

.insideleft {
 padding: 14px 20px 5px 14px;
 }

.insideright {
 padding: 10px 12px 10px 12px;
 }

.insidebar {
 	padding: 5px 15px 5px 15px;
	}

.category {
 float: left; 
 border-bottom: 0px solid #ccc;
 border-top: 2px solid #9CE7FA;
 background: #fff;
 width: 380px;
 padding: 0px;
 }

.categorypic {
 float: left; 
 margin-left: 10px;
 border-bottom: 0px solid #ccc;
 border-top: 2px solid #9CE7FA;
 background: #fff;
 width: 150px;
 padding: 0px;
 }

.insides {
 padding: 0px 5px 5px 10px;
 }

.under {
border-bottom: 1px solid #FFA514;
}

.aizatto_related_posts {
 margin-top: 10px;
 margin-bottom: 0px;
 padding-bottom: 0px;
 font-weight: none;
 }

.aizatto_related_posts a {
 font-size: 14px;
 font-weight: none;
 text-decoration: none;
 }

.aizatto_related_posts a:hover {
 text-decoration: underline;
 font-weight: none;
 }

.aizatto_related_posts_header {
	color: #363636;
	font-size: 18px;
	font-weight: bold;
	border-bottom: 1px solid #99E753;
}

.aizatto_related_posts ul {
  margin: 5px 0px 0px 0px;
 padding-bottom: 0px;
}

.aizatto_related_posts li {
  list-style-type: none;
  margin-left: 2px;
}

.numb {
color: #999999;
font-size: 11px;
 }

.weight-loss {
width: 996px;
text-align: left; 
border-left: 0px solid #004155; 
border-right: 0px solid #004155; 
}

.lose-weight {
width: 994px; 
text-align: left; 
border-left: 0px solid #004155; 
border-right: 0px solid #004155;
background: #transparent;
}

.left {
 float: left; width: 650px; background: #fff; border: 0px solid #d4d4d4;
 }

.leftwide {
 width: 994px; background: #fff; border: 0px solid #d4d4d4;
 }

.right {
 float: left;width: 334px; background: #fff; margin-left: 10px; border: 0px solid #ccc;
 }

.right-header {
 background: #fff; padding: 3px 7px; color: #363636; font-size: 15px; font-weight: bold;
 }

.right-news {
 background: #fff; padding: 6px 12px; color: #000; border-bottom: 1px solid #99E753; font-size: 17px; font-weight: bold;
 }

.safe {
 font-size: 11px; padding-top: 5px; color: #ff0000;
 }

.fitness-header {
 background: #none; height: 77px;
 }

.credentials {
 border-bottom: 3px solid #ff8212; margin-top: 20px; padding: 10px 0px 12px 12px;
 }

.name {
 font-weight: bold; font-size: 13px; padding-top: 3px;
 }

ul li.list {
 padding: 1px 0px 3px 11px;
 }

b.rtop, b.rbottom{display:block;background: #aaaaaa}
b.rtop b, b.rbottom b{display:block;height: 1px;
    overflow: hidden; background: #fff}
b.r1{margin: 0 5px}
b.r2{margin: 0 3px}
b.r3{margin: 0 2px}
b.rtop b.r4, b.rbottom b.r4{margin: 0 1px;height: 2px}


b.ytop, b.ybottom{display:block;background: #aaaaaa}
b.ytop b, b.ybottom b{display:block;height: 1px;
    overflow: hidden; background: #fefce0}
b.y1{margin: 0 5px}
b.y2{margin: 0 3px}
b.y3{margin: 0 2px}
b.ytop b.y4, b.ybottom b.y4{margin: 0 1px;height: 2px}

.sidebar-fitness {
background: #aaaaaa; padding: 1px 6px 35px 6px; margin-top: 6px;
	background: #aaaaaa url(http://www.fitnessforweightloss.com/images/sidebottom.gif) repeat-x bottom left;
}

.related {
border-bottom: 1px solid #99E753; color: #363636; font-size: 17px; font-weight: bold;
 }

.breadcrumb
{
	font-size: 12px;
	color: #000;
    padding: 14px 0px 5px 15px;
}

a.tip {
	border-bottom: 0px dashed;
	text-decoration: none;
}

a.tip:hover {
	position: relative;
	cursor: help;
	text-decoration: none;
}

a.tip span {
	display: none;
}

a.tip:hover span {
	display: block;
   	position: absolute; top: -5px; left: -70px;
    opacity: .85;
	filter:alpha(opacity=85);
	filter: "alpha(opacity=85)";
	color: #fff;
	/* formatting only styles */
   	padding: 15px; margin: 10px; z-index: 100;
   	border: 2px solid #f4f4f4;
    text-decoration: none;
	padding-right: 20px;
	background: #333333;
	width: 210px;
	font-size: 12px;
	/* end formatting */
}

a.tipleft {
	border-bottom: 0px dashed;
	text-decoration: none;
}

a.tipleft:hover {
	position: relative;
	cursor: help;
	text-decoration: none;
}

a.tipleft span {
	display: none;
}

a.tipleft:hover span {
	display: block;
   	position: absolute; top: -50px; left: -250px;
    opacity: .85;
	filter:alpha(opacity=85);
	filter: "alpha(opacity=85)";
	color: #fff;
	/* formatting only styles */
   	padding: 15px; margin: 10px; z-index: 100;
   	border: 2px solid #f4f4f4;
    text-decoration: none;
	padding-right: 20px;
	background: #333333;
	width: 210px;
	font-size: 12px;
	/* end formatting */
}

#cse-search-box {
 }
#cse-search-box input{
 font-size: 16px;
 padding: 3px 5px;
 }
#cse-search-box input.ss{
 font-size: 15px;
 padding: 3px 5px;
 }

.related {
 border-bottom: 1px solid #99E753; 
 color: #363636;
 font-size: 17px; 
 font-weight: bold;
 }

.hl {background: #ffff2c;}
.phl {background: #ff2357; color: #fff;}

.thumbs {
 margin-right: 12px; 
 padding: 2px; 
 float: left;
 }

.sidenote {
    background: #FFF url(http://www.fitnessforweightloss.com/images/postit-back.jpg) no-repeat top left;
	height: 295px;
 }

#footer ul.top {
list-style-image: none;
padding: 0px;
text-indent: 0px;
margin: 5px 0px 0px 0px;
 }

#footer ul.top li {
background-image: url(http://www.fitnessforweightloss.com/images/fcheck.gif);
  background-repeat: no-repeat;
 background-position: 0px 6px;
 padding: 0px 0px 3px 22px;
 margin: 0px;
 }

ul.use {
list-style-image: url(http://www.fitnessforweightloss.com/images/arrowlist.gif);
padding: 5px 0px 0px 20px;
text-indent: 0px;
margin: 0px;
 }

ul.use li.use {
 padding: 0px 0px 4px 0px;
 margin: 0px;
 }

.wl {padding-top: 6px; margin-top: 0px;}

.up {padding-top: 10px;}

.ebookimg {padding-top: 20px;}

.quotebox {width: 400px; margin: 20px; background: #fffcca;}
.qbinside {padding: 15px 15px 12px 15px; text-align: center; background: #fffcca;}



.b2 {
width: 690px;
}

.b2 td.num {
width: 45px;
}

.b2 td.pic {
width: 245px;
}

.b2 td.des {
width: 400px;
}

.b2 td.des h2 {
padding-top: 2px;
font-size: 23px;
}

hr.pwl {
background: #ccc;
margin: 30px 0px;
height: 1px;
border: 0px solid #ccc;
}

.pwlist {padding: 2px 0px; margin: 0px;}