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What is a normal triglyceride level?

What is a normal triglyceride level?

A normal triglyceride level is less than 150 mg/dL

Triglycerides Levels:

Optimal (desirable)

Less than 150 milligrams per deciliter (mg/dL)

Borderline-High

150–199 mg/dL

High

200–499 mg/dL

Very High

500 mg/dL

A triglyceride level of 150 mg/dL or higher is one of the risk factors for metabolic syndrome.




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Stephanie Averkamp

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FitnessforWeightLoss.com was created by Stephanie Averkamp, a recognized health and fitness professional and sole-author of the content on this website. Stephanie's approach to weight loss emphasizes making small, realistic, and permanent lifestyle changes. Read more...

Stephanie Averkamp

Our Approach: Short-term solutions (like dieting) are unrealistic and ineffective because at some point they end. As soon as a diet or program ends, so do the results. Permanent weight loss is a journey; it's not a race or competition and there is no finish line. Read more...