A poll of 1,000+ women found the most common reasons for not eating healthy on a regular basis:
You think buying healthy food is too expensive.
How to eat healthy on a budget
It’s hard to eat healthy when you’re in social situations with friends.
You want to enjoy what you eat instead of stressing over it.
You have a hard time finding healthy options when you’re eating out at a restaurant.
You don’t think you have time to cook healthy meals.
About the Author
FitnessforWeightLoss.com was created by Stephanie Averkamp, a recognized health and fitness professional and sole-author of the content on this website. Stephanie's approach to weight loss emphasizes making small, realistic, and permanent lifestyle changes. Read more...
Our Approach: Short-term solutions (like dieting) are unrealistic and ineffective because at some point they end. As soon as a diet or program ends, so do the results. Permanent weight loss is a journey; it's not a race or competition and there is no finish line. Read more...