Top 5 quotes about worry

Top 5 quotes about worry

Quips and helpful truths about worry

“To worry is like rocking in a rocking chair. It gives you something to do, but gets you nowhere.” ~Unknown
“My life has been filled with terrible misfortune; most of which never happened.” ~Montaigne
“Worry does not empty tomorrow of its sorrow; it empties today of its strength.” ~Unknown
“You wouldn’t worry so much about what people really thought of you if you knew just how seldom they actually do.” ~Unknown
“Worry is as useless as a handle on a snowball.” ~Mitzi Chandler

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Stephanie Averkamp

About the Author was created by Stephanie Averkamp, a recognized health and fitness professional and sole-author of the content on this website. Stephanie's approach to weight loss emphasizes making small, realistic, and permanent lifestyle changes. Read more...

Stephanie Averkamp

Our Approach: Short-term solutions (like dieting) are unrealistic and ineffective because at some point they end. As soon as a diet or program ends, so do the results. Permanent weight loss is a journey; it's not a race or competition and there is no finish line. Read more...