Top 5 quips about losing weight

1. “The older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends.” ~Anonymous

2. “I keep trying to lose weight…but it keeps finding me!” ~Unknown

Top 5 ways to keep the weight off
Can I lose weight if I’ve failed in the past?

3. “I go up and down the scale so often that if they ever perform an autopsy on me they’ll find me like a strip of bacon - a streak of lean and a streak of fat.” ~Texas Guinan

How often should I weigh myself?
Why does my weight fluctuate?

4. “I have gained and lost the same ten pounds so many times over and over again my cellulite must have déjà vu.” ~Jane Wagner

How do I get rid of cellulite?
Does anti-cellulite cream work?
How does cellulite form?

5. “It would be far easier to lose weight permanently if replacement parts weren’t so handy in the refrigerator.” ~Hugh Allen