Your fat cells can grow up to 1000 times their original size.
Once a fat cell reaches its maximum capacity, your body produces a new fat cell to store additional fat.
Once a new fat cell forms, you can’t get rid of it. You can only decrease its size.
The distribution of your fat cells can affect your health.Sources:
About the Author
FitnessforWeightLoss.com was created by Stephanie Averkamp, a recognized health and fitness professional and sole-author of the content on this website. Stephanie's approach to weight loss emphasizes making small, realistic, and permanent lifestyle changes. Read more...
Our Approach: Short-term solutions (like dieting) are unrealistic and ineffective because at some point they end. As soon as a diet or program ends, so do the results. Permanent weight loss is a journey; it's not a race or competition and there is no finish line. Read more...