Top 5 quotes about exercise
1. “If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.” ~Joey Adams
2. “Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backwards, lying down on the job, sidestepping responsibility and pushing their luck.” ~Anonymous
3. “I have to exercise in the morning before my brain figures out what I’m doing.” ~Marsha Doble
When is the best time to exercise?
4. “If your dog is fat, you’re not getting enough exercise.” ~Unknown
How much exercise do I need to lose weight?
5. “Another good reducing exercise consists in placing both hands against the table edge and pushing back.” ~Robert Quillen
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Over the last four years, Stephanie has assisted and supported more than 1,000 adults on their journey to permanent weight loss. She has worked with men and women, ages 18-65+, whose weight loss goals have ranged from 20–200 lbs.
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