Should I buy organic vegetables?

Yes…if they are high in pesticides.

These vegetables are listed in order of highest contamination first:

• Sweet bell peppers
• Celery
• Kale
• Lettuce
• Carrots
• Collard Greens
• Spinach
• Potatoes
• Green beans
• Summer squash
• Peppers
• Cucumbers

Spend your money on the most contaminated vegetables first and work your way down the list, depending on how much you’re willing to spend.

Related Posts

• Top 5 vegetables to buy organic
• Top 5 fruits to buy organic
• How many servings of vegetables do I need in a day?
• What kind of vegetables should I eat?
• What counts as a serving of vegetables?

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