How many calories are in one beer?

Regular Beer

On average, 150 calories per 12 oz. bottle
This is approximately 12 calories per ounce.

Examples:

Budweiser, Corona, Guinness Draught, Miller Genuine Draft, Newcastle, Samuel Adams, Sierra Nevada

Light (Lite) Beer

On average, 100 calories per 12 ounce (oz.) bottle
This is approximately 8 calories per ounce.

Examples:

Amstel Light, Bud Light, Coors Light, Heineken Light, Miller Lite

Non-alcoholic Beer

On average, 70 calories per 12 oz. bottle
This is approximately 6 calories per ounce.

Examples:

Beck’s, Busch, O’Doul’s, Old Milwaukee

A six-pack of regular beer (12 oz. bottles) can add 900 empty calories to your day. You might have to walk 6 miles to burn this many calories.

How many calories will I burn walking one mile?
How many calories do I burn biking?
How many calories do I burn swimming?

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