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How many calories are in one beer?

How many calories are in one beer?

There are 70-150 calories in a bottle of beer.

Regular Beer

On average, 150 calories per 12 oz. bottle
This is approximately 12 calories per ounce.

Examples:

Budweiser, Corona, Guinness Draught, Miller Genuine Draft, Newcastle, Samuel Adams, Sierra Nevada

Light (Lite) Beer

On average, 100 calories per 12 ounce (oz.) bottle
This is approximately 8 calories per ounce.

Examples:

Amstel Light, Bud Light, Coors Light, Heineken Light, Miller Lite

Non-alcoholic Beer

On average, 70 calories per 12 oz. bottle
This is approximately 6 calories per ounce.

Examples:

Beck’s, Busch, O’Doul’s, Old Milwaukee

A six-pack of regular beer (12 oz. bottles) can add 900 empty calories to your day. You might have to walk 6 miles to burn this many calories.





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Stephanie Averkamp

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FitnessforWeightLoss.com was created by Stephanie Averkamp, a recognized health and fitness professional and sole-author of the content on this website. Stephanie's approach to weight loss emphasizes making small, realistic, and permanent lifestyle changes. Read more...

Stephanie Averkamp

Our Approach: Short-term solutions (like dieting) are unrealistic and ineffective because at some point they end. As soon as a diet or program ends, so do the results. Permanent weight loss is a journey; it's not a race or competition and there is no finish line. Read more...