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How many calories are in french fries?

How many calories are in french fries?

There are 300 – 530 calories in french fries.

On average:

  • A small order of french fries has 300 calories.
  • A medium order of french fries has 430 calories.
  • A large order of french fries has 530 calories.

If you weigh 200 lbs, it would take 60 minutes of walking to burn the 300 calories in a small order of french fries.

Below are the calorie counts for an order of small, medium, and large fries at five fast food restaurants: Burger King, McDonalds, Wendy’s, Carl’s Junior, and Jack in the Box.

Burger King

  • A small order of fries = 345 calories.
  • A medium order of fries = 440 calories.
  • A large order of fries = 540 calories.

McDonald’s

  • A small order of fries = 230 calories.
  • A medium order of fries = 380 calories
  • A large order of fries = 500 calories

Wendy’s

  • A small order of fries = 325 calories.
  • A medium order of fries = 430 calories.
  • A large order of fries = 530 calories.

Carl’s Junior

  • A small order of fries = 305 calories.
  • A medium order of fries = 430 calories.
  • A large order of fries = 470 calories.

Jack in the Box

  • A small order of fries = 330 calories.
  • A medium order of fries = 450 calories.
  • A large order of fries = 610 calories.
Source:
Calorie counts from CalorieKing.com



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FitnessforWeightLoss.com was created by Stephanie Averkamp, a recognized health and fitness professional and sole-author of the content on this website. Stephanie's approach to weight loss emphasizes making small, realistic, and permanent lifestyle changes. Read more...

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