FitnessforWeightLoss.com

How many calories are in a cup of coffee?

How many calories are in a cup of coffee?

An 8 oz. cup of brewed coffee has about 2 calories.

It’s the cream and sugar you put in coffee that adds the calories:

  • 1 tablespoon of cream has about 20 calories.
  • 1 teaspoon of sugar has about 15 calories.



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Stephanie Averkamp

About the Author
FitnessforWeightLoss.com was created by Stephanie Averkamp, a recognized health and fitness professional and sole-author of the content on this website. Stephanie's approach to weight loss emphasizes making small, realistic, and permanent lifestyle changes. Read more...

Stephanie Averkamp

Our Approach: Short-term solutions (like dieting) are unrealistic and ineffective because at some point they end. As soon as a diet or program ends, so do the results. Permanent weight loss is a journey; it's not a race or competition and there is no finish line. Read more...