How many calories are in alcohol or liquor?

How many calories are in alcohol or liquor?

The number of calories in alcohol or liquor (gin, rum, scotch, vodka, whiskey) depends on the proof (alcohol content) of the liquor.

 

70 Proof Liquor

On average, 70 proof liquor (35% alcohol) has 85 calories per shot (1.5 ounces).
This is approximately 55 calories per ounce.

 

80 Proof Liquor

On average, 80 proof liquor (40% alcohol) has 100 calories per shot (1.5 ounces).
This is approximately 65 calories per ounce.

 

90 Proof Liquor

On average, 90 proof liquor (45% alcohol) has 115 calories per shot (1.5 ounces).
This is approximately 75 calories per ounce.

 

100 Proof Liquor

On average, 100 proof liquor (50% alcohol) has 130 calories per shot (1.5 ounces).
This is approximately 85 calories per ounce.

 

The greater the proof (alcohol content) of the liquor, the more calories per ounce. For an easy way to estimate the number of calories per ounce of liquor, subtract 15 from the proof.

Example:

80 proof liquor
80 – 15 = 65 calories per ounce


1-Minute Weight Loss

1-Minute Weight Loss
Burn calories by adding 1 minute of movement to things you already do. Learn more...


Weight Loss 101

Permanent Weight Loss 101
Achieve permanent weight loss the only way that works. Follow 10 simple steps. Learn more...

RSS Feed Subscribe via RSS



Join Our Newsletter

Receive free monthly updates of
the most popular questions answered
on our website.

First Name: 

Email Address: 

We keep your email address 100%
safe and secure.

Read our Weight Loss Q&A





|   Advertise   |   Link to Us   |   Privacy   |   Resources   |   Sitemap   |

Read our approach to weight loss

Copyright © 2008 - 2011 Fitness for Weight Loss, LLC.

All rights reserved.