Total Carbohydrates come the following sources:
You may only see dietary fiber and sugars on the food label as subcategories of total carbohydrates. This information is required if there is 1 gram or more in one serving of the product.
This product has 25 grams of total carbohydrates per serving.
1 gram comes from dietary fiber
20 grams come from sugars
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FitnessforWeightLoss.com was created by Stephanie Averkamp, a recognized health and fitness professional and sole-author of the content on this website. Stephanie's approach to weight loss emphasizes making small, realistic, and permanent lifestyle changes. Read more...
Our Approach: Short-term solutions (like dieting) are unrealistic and ineffective because at some point they end. As soon as a diet or program ends, so do the results. Permanent weight loss is a journey; it's not a race or competition and there is no finish line. Read more...