Estimate the percentage of your body weight that is made of fat, based on your height, weight, age and gender.
This calculator uses the Heritage study formula for predicting body fat percentage from BMI, age and gender.
|Enter Your Weight:||pounds|
|Enter Your Age:|
|Your Body Fat Percent Is:||%|
|This is an estimated answer and can vary up to 4%.|
Note: This calculator uses the Heritage study formula for predicting body fat percentage from BMI, age and gender.
About the Author
FitnessforWeightLoss.com was created by Stephanie Averkamp, a recognized health and fitness professional and sole-author of the content on this website. Stephanie's approach to weight loss emphasizes making small, realistic, and permanent lifestyle changes. Read more...
Our Approach: Short-term solutions (like dieting) are unrealistic and ineffective because at some point they end. As soon as a diet or program ends, so do the results. Permanent weight loss is a journey; it's not a race or competition and there is no finish line. Read more...