Body Fat Percent (Men) Calculator

Estimate the percentage of your body weight that is made of fat, based on your height, weight, age and gender.

Enter Your Height:

Enter Your Weight: pounds
Enter Your Age:

Your Body Fat Percent Is:  %
This is an estimated answer and can vary up to 4%.

Note: This calculator uses the Heritage study formula for predicting body fat percentage from BMI, age and gender.

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About the Author was created by Stephanie Averkamp, a recognized health and fitness professional and sole-author of the content on this website. Stephanie's approach to weight loss emphasizes making small, realistic, and permanent lifestyle changes. Read more...

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