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Here’s what the food label tells us:
Note: There are 9 calories in 1 gram of fat. Here’s the math:12 grams of fat x 9 calories per gram = 108 calories from fat Why does it say 110 Calories? Calories from fat are rounded to the nearest 10 calorie increment (if over 50 calories). Therefore 108 calories is rounded to 110 calories from fat on the label. |
The following box is sometimes shown on a food label. It tells you there are 9 calories in 1 gram of fat…always.
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