Latest in Weight Loss » Weight »
Where does the fat go when I lose weight?
Thu, Aug 26, 2010
Top 5 quips about excuses
Tue, Aug 24, 2010
Will I gain weight if I start weight lifting?
Thu, Jul 22, 2010
Should I cut out carbohydrates to lose weight?
Thu, Jul 8, 2010
What should I eat after exercise?
Thu, Apr 15, 2010
Top 5 quips about fat and weight
Thu, Feb 4, 2010
Top 5 things to know about BMI (body mass index)
Tue, Dec 1, 2009
What is morbid obesity?
Thu, Oct 29, 2009
Top 5 weight loss goals
Thu, Oct 8, 2009
Top 5 unrealistic weight loss expectations
Thu, Aug 27, 2009
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Most Popular Questions and Answers
- How many calories will I burn walking 30 minutes?
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More About Stephanie
Over the last four years, I have assisted and supported more than 1,000 adults on their journey to permanent weight loss.
Now I want to help you lose weight by sharing my professional knowledge, skills, and experience.
I have worked with men and women, ages 18-65+, whose weight loss goals have ranged from 20–200 lbs.
Read more...