Over the last four years, I have assisted and supported more than 1,000 adults on their journey to permanent weight loss. Now I want to help you lose weight by sharing my professional knowledge, skills, and experience. I have worked with men and women, ages 18-65+, whose weight loss goals have ranged from 20–200 lbs.
Experience
- Weight loss Coach of the Year for a national health improvement company
- Group Fitness Instructor at the Hilton Head Health Institute, a weight loss health spa recognized as one of the top destinations spas in the world
- Behavior modification specialist at Camp La Jolla, a weight loss and fitness summer camp featured on shows such as Oprah, Dateline, and ABC news
- Group Fitness Instructor at Camp La Jolla
- Created over 100 customized exercise routines for weight loss clients
- Instructed over 500 fitness classes for weight loss using a variety of exercise equipment
Certifications
ACSM Certified Personal Trainer
Certification recognized as the “gold standard” in the fitness industry
www.acsm.org
ACE Certified Lifestyle & Weight Management Consultant
ACE Certified Group Fitness Instructor
www.acefitness.org
Wellcoaches® Certified Fitness Coach
www.wellcoaches.com
IDEA Health and Fitness Association Member
The leading resource for fitness and wellness professionals.
www.ideafit.com
Bachelor of Science Degree: Health Promotion/Wellness
Consistently recognized as one of the finest undergraduate programs in the nation.
www.uwsp.edu
