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How many calories do I burn dancing?

How many calories do I burn dancing?

You can burn 105-620 calories dancing for 30 minutes. It depends on how much you weigh, how hard you work, the type of dance, and the..

Tips to eat healthy and save calories at a restaurant

Tips to eat healthy and save calories at a restaurant

Here are 11 tips to save calories when eating out: Do your homework If you know where you’re going out to eat, visit the restaurant’s..

How many calories do I burn standing?

How many calories do I burn standing?

You can burn 14–96 calories standing for 10 minutes. It depends on how much you weigh and if you are standing quietly or performing a..