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35+ places to keep weight loss reminders

35+ places to keep weight loss reminders

Keep visible reminders at home, work, and in your car. Reminders are essential to achieving a new goal, whether it’s to drink more water,..

100+ reward ideas for your weight loss journey

100+ reward ideas for your weight loss journey

Here are 100+ (non-food) reward ideas: Reward your healthy behavior on your weight loss journey. Buy yourself (a) new: Belt Book Bouquet of..

Disadvantages of watching <em>The Biggest Loser</em>

Disadvantages of watching The Biggest Loser

Here are a few things to think about after watching The Biggest Loser: The Biggest loser is not the real world In reality, you probably:..