FitnessforWeightLoss.com

Monthly Archives

How many calories are in sugar?

How many calories are in sugar?

10 calories per cube, 45 calories per tablespoon Cube 1 cube of sugar is approximately 10 calories Teaspoon 1 teaspoon of sugar is..

What is sweat made of?

What is sweat made of?

Sweat is made up of mostly water. Sweat is about 99% water. The remaining 1% is made up of electrolytes and tiny amounts of minerals:..

How many calories do I burn on the stationary bike?

How many calories do I burn on the stationary bike?

You can burn 105-1000 calories in 30 minutes on the stationary bike. It depends on how much you weigh and how hard you work. Below is a..

How much sugar is in regular soda?

How much sugar is in regular soda?

There can by 9-18 teaspoons of sugar in your regular soda! A 12 oz. can of soda generally contains: 36-46 grams of sugar. This is..